The Program

Throughout the year, Blue Frog Pilates offers teacher training seminars in conjunction with the PhysicalMind Institute.

Evolution 101

A 15 hour weekend workshop. Professionals will learn to teach the TheMethod® Pilates Matwork utilizing the principles of Joseph H. Pilates' exercises including the application of the Institute's 16 Fundamentals to the 25 Classic Pilates Exercises.

Weekend Course
Dates:
September 18th and 19th 2010

Concentration 101

A 10 week course (approximately 280 hours) offered at Blue Frog Pilates in Annapolis, MD- which certifies teachers in TheMethod® Pilates and the equipment developed by Joseph H. Pilates. Learn to teach the original exercise protocols on the Reformer, Cadillac, Wunda Chair and other apparatus through apprenticeship, practice and assistant teaching during and following the course. A written and practical exam is required for final certification.

Topics covered:
-the function and rationale of the movements/machines
-postural analysis & intake protocol
-communication skills, including cueing, tone, pacing and dynamics
-muscle recruitment, biomechanics of trunk and spinal movement
-modifications and variations of the classic exercises
-flexible scheduling
-hands-on teaching experience
-extra review sessions throughout the course

10 week course
Next course starting of September 24th. Please contact the studio for full course details.

Contact Information

For more information about teacher training programs contact Blue Frog directly. Click here to visit themethodpilates.com to register for classes.

Concentration 301: Pilates Protocols For Rehabilitation

Coming August 7th & 8th. See Physicalmind website for more details.